HMB, ß-hydroxy ß-methylbutyrate is a metabolite of the essential, BCAA amino acid Leucine and it’s synthesized in the human body. It produces about 0.2-0.4 grams per day. Standard doses used in research studies have been around 3 grams per day. L-Leucine itself is becoming a more and more popular ingredient as a great amino acid for bodybuilders. The advantages of HMB are that it does not cause fat gain or water bloat, it’s not stimulant and has no hormonal effect.
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Directions Take one serving (2 capsules) daily with meals.
Sizes 90 capsules – 45 servings
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