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Balanced Recovery

Balanced Recovery

Post-workout recovery complex

Efficient workout recovery is of the highest importance if you plan to commit yourself to 6-7 times of exercise per week. Scitec Nutrition’s WOD Crusher Balanced Recovery gives you a precise blend of carbohydrates, protein and electrolytes that will ensure that your body recovers completely no matter how rigorous and intense your workout sessions are.

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Most intense exercise regimens – including CrossFit® and other high-intensity functional training styles – burn up a lot of carbohydrates and tear down muscle tissue, therefore efficient recovery requires reloading carbohydrates and protein or amino acids, as well as some other micronutrients such as electrolytes, and of course water. Managing inflammation can be useful as well. Especially critical is this nutritional support post-workout if additional exercise sessions are scheduled for the same day! WOD CRUSHER’s BALANCED RECOVERY post-workout recovery formula is engineered to provide significant and balanced support with its advanced proteins and carbohydrate matrix, plus several useful extra ingredients as fortification!

Directions Wod Crusher Balanced Recovery

Mix 1 serving (70 g) in 400 ml water. Best time to use is after a workout. Use this product in conjunction with food as part of a healthy, balanced diet, not as a substitute for such!


Serving Size: 70 g (11/3 scoop)
Servings Per Container: 30
70 g RI%*   70 g RI%*
Energy                (per 100 g: 1638 kJ/390 kcal) 1126 kJ 14%   Carbohydrates 39 g 15%
  268 kcal     of which Sugars 2.1 g 2%
Fat 3.6 g 5%   Protein 20 g 40%
of which Saturated 0.1 g 1%   Salt 0.49 g 8%
(Maltodextrin 36.3 g, Palatinose™ 1 g, Highly Branched Cyclic Dextrin 0.2 g)        
    NRV%**       NRV%**
Electrolytes 760 mg     Taurine 500 mg  
(Calcium, Chloride, Magnesium, Potassium, Sodium)   Bromelain Digestive Enzyme 200 mg  
- Potassium 322 mg 16%   Vitamin C 200 mg 250%
- Chloride 120 mg 15%        
*RI%: Reference intake of an average adult (8400 kJ/2000 kcal)
**NRV%: nutrient reference values
L-Alanine   1007 mg   L-Lysine** 1876 mg
L-Arginine   457 mg   L-Methionine*** 432 mg
L-Aspartic Acid   2146 mg   L-Phenylalanine*** 621 mg
L-Cysteine   442 mg   L-Proline 1156 mg
L-Glutamine   3513 mg   L-Serine 982 mg
Glycine   322 mg   L-Threonine** 1360 mg
L-Histidine**   345 mg   L-Tryptophan** 313 mg
L-Isoleucine**   1250 mg   L-Tyrosine 553 mg
L-Leucine**   2112 mg   L-Valine** 1189 mg


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